The day focused on mental peace, happiness, emotional support, and the importance of reaching out for help. Resource persons from Bharat Vikas Parishad Madhav Shakha Karnal – Shri Geeta Prakash (Vice President), Mrs Sujata Gupta (Vice President-Environment Safety) and member Mrs Santosh Bakshi and from Vipassana, New Delhi- Mr Neeraj Mathur and Vipasana Karnal – Mrs Renu Aneja, shared valuable insights on mindfulness, inner peace, emotional resilience, positive living and meditation.
